Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (2024)

This Thai Spicy Noodle Soup recipe is vegetarian, vegan, and gluten-free. It makes an easy Asian noodle soup that is infused with fragrant red coconut curry flavors. Perhaps best of all, it is ready to eat in just 15 minutes! Learn how to make homemade Thai noodle soup with this quick and simple recipe.

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (1)

If you are a fan of Asian noodle soup bowls, but have never made one before, this Thai Spicy Noodle Soup is the perfect place to start. It is full of complex and bold flavors, but is so simple to make. It makes a perfect weeknight dinner because it is super satisfying and takes mere minutes to cook.

Thai Noodle Soup Ingredients

Alright, before we get to the recipe, let’s talk ingredients. To make the best homemade Thai Noodle Soup, you will need:

  • Coconut oil: I like using this as the cooking oil in this recipe, because it is healthy and gives an additional slightly coconut flavor to the soup. I recommend always using unrefined, virgin, and organic coconut oil.
  • Garlic and ginger: These two ingredients are imperative in Asian cooking. Always use freshly grated/minced garlic and ginger for the best flavor.
  • Red curry paste: This paste is used to add heat and complex curry flavor to the soup in one step. Different brands of curry paste can vary significantly in terms of spiciness and flavor. See below for my top choices.
  • Vegetable stock: This will serve as the base for the soup broth. If you’re not vegetarian or vegan, chicken broth can be used instead.
  • Coconut milk: This is added to tone down the heat from the curry paste. It also makes the broth nice and creamy. I typically use full-fat coconut milk, but you’re welcome to use low-fat if you prefer.
  • Noodles: I use thin rice noodles when making this soup recipe. I love them because they only take a few minutes to cook and are naturally gluten-free.
  • Lime juice: A good squeeze of citrus balances and brightens all the flavors in the soup. Make sure you always add lime at the very end of cooking, so that you don’t cook out the flavor.

Plus, of course, toppings! I always fall in the-more-the-merrier camp when it comes to toppings on Asian soup. Garnishing adds texture, additional layers of flavor, and makes the soup more presentable when serving. A few I’d strongly recommend here include:

  • Chopped fresh cilantro and green onions: These give a huge burst of freshness and also add a nice bright pop of color.
  • Crushed peanuts: I like adding chopped peanuts because they add a bit of crunch. If you don’t have any on hand, any other kind of nuts can be used instead.
  • Thai bird chilies: If you would like some extra heat (or you can add crushed red pepper flakes instead).

See the recipe card below for full information on ingredients and quantities.

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (2)

How to Make Thai Spicy Noodle Soup

As a brief overview, to make this homemade Thai noodle soup recipe, simply:

1. Make the flavor base: Sauté the garlic, ginger, and red curry paste in a bit of coconut oil until fragrant.
2. Add the liquids: Stir in the broth, coconut milk, and water and bring to a boil.
3. Cook the noodles: Add the rice noodles to the pot and let them sit until tender.
4. Add lime juice & garnish: Stir in your lime juice and garnish the soup with optional toppings, if desired.

Full instructions are included in the recipe at the bottom of this post, as always.

How To Keep Noodles from Getting Soggy in Soup

For best results, only let the noodles cook in the soup for a few minutes (just until they are softened) and then serve the soup right away. I find that if the noodles sit in the soup for too long after I make it, they tend to absorb a lot of the liquid and get very mushy.

Possible Recipe Variations

Want to customize this Thai noodle soup recipe a bit? Feel free to…

  • Add protein: You could add thinly sliced beef steak, shrimp, tofu, or shredded chicken to make the soup even heartier and more satiating.
  • Make it milder: If you don’t like much heat in your food, I would recommend using half the amount of red curry paste the recipe calls for. And if the soup gets too spicy for you, just add more coconut milk, broth, and lime to tone it down a bit.
  • Make it spicier: If you do like a lot of heat in your food, feel free to add more red curry paste, and/or a few thinly-sliced Thai red bird chilies.
  • Add veggies: You’re welcome to add in whatever other vegetables you might love here. If you would like to save a step, you could also just add in a bag of a pre-chopped frozen stir-fry veggie mix.

Those are just some common variations for noodle soup. However, your options for customizing it are truly endless, so feel free to get creative!

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (3)

More Thai Dinner Recipes

If you’re looking for more Thai food inspiration, I recommend these trying these recipes:

  • Thai Spicy Shrimp Noodle Soup
  • Thai Coconut Curry Rice
  • Easy Homemade Pad Thai
  • Coconut Curry Pumpkin Soup
  • Thai Curry Chicken and Rice

For this Thai Spicy Noodle Soup recipe, I recommend:

Here are a few items that I suggest using to ensure this recipe comes out perfect:

  • Mae Ploy Red Curry Paste – This is one I use and love! It gives amazing, authentic flavor to Thai dishes and adds the perfect amount of heat.
  • Thai Kitchen Coconut Milk – I love thetaste and consistency of this brand. It adds so much body and richness to soups and curries.
  • Zulay Citrus Juicer – If you cook with a lot of citrus, a sturdy juicer is a must. This one works for both lemons and limes and will squeeze out every last drop of juice like a pro. Worth every penny.

Important: If you are vegan, be sure to use a brand of Thai red curry paste that is vegan. The one I use is not, but Thai Kitchen Red Curry Paste is vegan and is also very good.

If you make this easy Thai spicy noodle soup recipe, let me know! Leave a comment with a star rating ★ below, because I love hearing from you! ♡

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (4)

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe)

Alia Kay

This Thai Spicy Noodle Soup recipe is vegetarian and vegan. It is an easy 15-minute soup that is bursting with Thai coconut curry flavor!

4.77 from 38 votes

Print Recipe

Prep Time 5 minutes mins

Cook Time 10 minutes mins

Total Time 15 minutes mins

Course Main

Cuisine Thai

Servings 4 servings

Calories 485 calories




  1. For best results, serve the soup right away once it is done cooking.
  2. If you are not vegan, you can substitute the vegetable broth with chicken broth.


Nutrition Facts

Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe)

Amount per Serving



% Daily Value*






Saturated Fat





Polyunsaturated Fat



Monounsaturated Fat




























Vitamin A





Vitamin C















* Percent Daily Values are based on a 2000 calorie diet.

Keyword Spicy Noodle Soup, Thai Noodle Soup, Thai Spicy Noodle Soup

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Thai Spicy Noodle Soup (Vegetarian and Vegan Recipe) (2024)


Is Thai noodle soup good for you? ›

Many of the soups are dairy-free and gluten-free

Some Thai soups include rice noodles and egg noodles, which can be of great benefit to the digestive system. It can also be consumed with Thai Jasmine white rice or brown rice. White rice does not contain gluten and is low in carbohydrates that exacerbate gut issues.

What is Thai noodle soup made of? ›

Tom Yum Noodle Soup is a spicy and sour soup full of flavor. It is made from rice noodles, shrimp, chicken or pork, mushrooms and is flavored with lemongrass, camphor lime leaves and galangal. Tom Yum is a popular Thai soup and the addition of noodles makes it even more filling.

What is Thai boat noodle soup made of? ›

Boat noodles
Alternative namesBoat noodle soup, kuaitiao ruea
Place of originThailand
Region or stateThailand
Main ingredientsdark soy sauce, pickled bean curd, pig blood, salt, garlic, fried garlic, radish, cinnamon, beansprout, parsley, morning glory, paprika
1 more row

How many calories are in Thai red curry noodle soup? ›

Thai Red Curry Noodle Soup
Nutrition Facts
For a Serving Size of 1 servings (562.04g)
How many calories are in Thai Red Curry Noodle Soup? Amount of calories in Thai Red Curry Noodle Soup: Calories 423Calories from Fat 170 (40.2%)
% Daily Value *
69 more rows

What is the healthiest Thai soup? ›

Best: Tom Yum Soup

It's a healthy pick. Tom yum has fewer than 100 calories per cup. It also has shrimp, veggies, and fragrant spices, such as lemongrass. Tom yum and other broth-based soups, like tofu-vegetable or wonton, are usually lower in fat and calories than soups made with coconut milk, such as tom kha.

What is the healthiest dish at a Thai restaurant? ›

Top 10 healthiest Thai food dishes you can order
  • TOM YUM SOUP. ...
Jun 10, 2022

What is the most popular Thai soup? ›

Tom Yum soup is the most popular Thai soup. In Thai, “tom” translates into “boiled” and “yum” refers to the traditional sour, salty and spicy flavor found in lots of Thai dishes.

What's the difference between pho and Thai soup? ›

The main difference between these two dishes lies in their broth. Pho broth is usually clearer and lighter than the boat noodle soup, which has an opaque and dark broth. Moreover, boat noodle soup is a Thai-style recipe, unlike pho, which is primarily Vietnamese.

What is the difference between Thai soup and Vietnamese soup? ›

Whereas Viet Nam prefers a meat-flavored broth with only one type of noodles that remains faithful to simple, basic ingredients, Thailand enjoys a much wider variety of noodles, herbs, and spices that can be individualized to suit the preference of the diner.

Why is thai soup so good? ›

As they simmer in broth, they release their oils, nutrients and phytochemicals, diffusing their aromas and wonderful flavors which make them so enticing to the nose and tongue. Most Thai soups are infused with the aromatic oils of traditional Thai herbs which give them their quintessential Thai aromas and flavors.

What thai soup is similar to pho? ›

The Thai alternative to Pho is called boat noodle soup, or kuaitiao ruea. Boat noodles both contain pork and beef they are each seasoned with a dark soy sauce and nam tok. Nam tok is cow or pig's blood mixed in with salt.

What is the thai version of pho? ›

I stumbled upon this soup because a friend randomly bought it. It has a sweeter and sour broth, aromatic like pho and has plenty of flavor depth. If you love thin rice noodles, then this is for you!

Is spicy Thai soup good for you? ›

Because of its nutritional density and unique spice combination, Tom Kha soup keeps our immune system very strong.

How many calories are in spicy Thai noodles? ›

Nutrition Facts (per serving)

Are Thai curries high calorie? ›

Coconut Curry – Thai coconut curries can range 600 – 800 calories per serving not including the rice. Musaman is typically the richest, using the most coconut milk of any curry. Coconut milk contains around 200 calories per serving.

Are Thai noodles healthy? ›

Pad thai is a nutrient-dense dish offering many nutrients and health benefits, primarily from: Flat rice noodles: They are rich in carbs, which serve as an energy source to fuel our bodies, and selenium, an essential mineral that supports the immune system.

What is the healthiest soup you can eat? ›

6 delicious and healthy soups
  • Chicken Vietnamese Pho.
  • Green spring minestrone.
  • Herb and yoghurt-based soup.
  • Lamb shank and barley soup.
  • Pumpkin soup with star croutons.
  • Lentil and vegetable soup with crusty bread.
Apr 26, 2020

Are Thai noodles healthier than pasta? ›

Pasta and rice noodles are just about tied when it comes to calories, fat and fiber, as well as on the carb front (if you're on a low-carb diet like keto, stick to zoodles). Regular pasta has about 2 grams of sugar per serving while rice noodles are virtually sugar-free. Both are also free of cholesterol.

What is the healthiest noodle for soup? ›

Rice noodles are often considered one of the healthiest options available. They are naturally gluten-free, low in fat, and easy to digest. P'Nut Asian Kitchen incorporates rice noodles into many of their dishes, including the popular Pad Thai and Wonton Noodle Soup.

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