plugH on LinkedIn: #yoga #pranayama #asana #pranayama #dhyana #deskyoga #internationalyogaday… (2024)

plugH

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How many times have you thought of doing #Yoga Asanas or #Pranayama at the workplace? Probably never, right? “Yoga is only done in a class, or studio or on a Yoga mat.”But in reality, that’s not all! Yoga is a way of life, and a way to find your way back to your ‘center’ or ‘focus’. #Asana, #Pranayama or #Dhyana (Meditation) are just different ways to find that centre.So we celebrated International Yoga Day 2023 with a twist at Radiance Renewables, this year! We had a fun, and interesting virtual #deskyoga session with plugH expert, Upama Mishra. Upama walked us through simple, dynamic asanas to help Team Radiance understand how best they could ‘Build a sustainable 10-minute daily yoga routine’. customised to their INDIVIDUAL NEEDS.We hope that they are able to take this forward, towards becoming healthier & happier at the workplace. and beyond!A huge thank you to Adity Bhardwaj & Vinay Balan for co-curating this session with plugH! Here's to many more powerful celebrations like these!#internationalyogaday #plugHway #yoga #yogaday#yogafromanywhere #workplacewellbeing #employeeappreciation #employee #wellbeingatwork #team #resilience #teams #thankyou #opportunity #renewables #plugH

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    After 2 years and more than 100#sessionsplugHStudy Circle is launching 'Counselling Skills 101'combining the best of live classes, a community to practice and share.The#liveclasseswill have Interactive modules, real-world examples, and practical exercises to equip participants with foundational skills that will enhance their capability to facilitate#empowering#conversations.📅 Course launch – March 23, 2024 at 11 amRegister now -https://lnkd.in/dVEesAiuDo you want to know more about the course. Drop by at our #onlineinformationkiosk (https://lnkd.in/dg96RAYR) between 4 pm and 5 pm everyday. We would love to answer all your questions.

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    Hear from Karuna Miglani on why she recommends our Counselling Skills 101 course!Karuna Miglani, a former HR professional with extensive experience at Ernst Young (EY) & TCS, knows the importance of effective communication in the workplace. That's why she recommends our Counselling Skills 101 course.This course offers:- Interactive live classes- Real-life case studies- Practical exercisesDiscover how this course can empower you too! Know more: https://lnkd.in/dVEesAiu #counsellingskills #communication #professionaldevelopment

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    Ready to pedal towards personal growth?Just like cycling, counselling helps maintain balance while speeding up your journey to self-discovery. Join us for 'Counselling Skills 101' by plugH Study Circle – a transformative blend of live classes, community practice, and real-world examples. Equip yourself with essential skills to lead confidently through empowering conversations. Don't miss out! Enroll now and embark on your path to becoming a proficient leader.https://lnkd.in/dVEesAiu #CounsellingSkills #PersonalGrowth #Empowerment

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    Basics of #Nutrition If you didn't know this check all your fundamentals of #eatingsmart.Spread the word.

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    Happy Holi! May the bonfire of Holika Dahan cleanse our inner negativity, and the colours of Holi bring vibrancy to our well-being. Let this festival be a reminder that good conquers evil, and joy comes in all colors!#Holi #Holifestival #Holiwish #colours #happyholi

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    Just like it takes a village to bring up a child, it takes a #community to ensure your #wellbeing. Resilient #communities make for #happy people.We at plugH have always believed in the #inclusive #power of the #team and the #family, because belonging is a precursor to #happiness. Want to know more about how you can ensure that your employees' happiness?Connect with us at contact@plugh.co.in or +91 91362 40796#happinessday #WorldHappinessDay #employeewellbeing

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    Contact us today to learn more about how our engaging POSH training workshops can benefit your organization.#POSHTraining #WorkplaceSafety #RespectfulWorkplace #EmployeeWellbeing

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    After 2 years and over 100 #sessions, plugH Study Circle is thrilled to announce the launch of 'Counselling Skills 101'! Join us as we combine the best of live classes, a supportive community, and immersive learning. Our #liveclasses feature interactive modules, real-world examples, and practical exercises to empower you in facilitating meaningful conversations. Watch this #video from Swapnalekha Basak to discover why joining this course will transform your approach to communication and empower your journey: Course launch – March 23, 2024 at 11AMRegister now -https://lnkd.in/dVEesAiu #OnlineCourse #DigitalEducation #LearnFromHome #NewCourse#KnowledgeIsPower #UnlockYourPotential #StayCurious #UpgradeYourSkills #plugh #joinus

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    March 8, 2024, International Women’s Day was special for all of us at plugH, where we had the privilege to conduct as many as 5 different #womensday2024special events at various venues, both in-person and online. Here is a glimpse of the virtual #womensdayextravaganza themed#bollywoodhungama,at Bharat Serums and Vaccines Limited Our wellbeing consultants, facilitators Mudita Chawla and Priya Bhatnagar, supported by aishwarya chavan (she/her), curated an exciting set of activities for women in the #healthcaresector. The session endeavoured to highlight the significance of practicing #selfcare and nurturing important#socialconnections, as an integral aspect of holistic health.A special vote of Thanks to Uttara Rane for co- creating this session with us!

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plugH on LinkedIn: #yoga #pranayama #asana #pranayama #dhyana #deskyoga #internationalyogaday… (2024)
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